Dharana Darshan feed-cl1-prana the Yogamatters Large Cork Brick

the Yogamatters Large Cork Brick is ideal for adding lift or grounding into your yoga pose

comes in another colour and shape

Suitable for eyeletting which is an additional service on top of the cost of the mat

As this mat is made from natural rubber 99% latex free

Dharana Darshan feed-cl1-prana the Yogamatters Large Cork BrickWhy is dharana so important? This book provides the answer with many techniques to develop a concentrated mind. Many ancient techniques from the Upanishads are adapted for the modern mind. This book is designed for those already familiar with the fundamentals of meditation and have a degree of mastery in the pratyahara (sensory withdrawal) practices.