The Healing Yoga Deck feed-cl2-chair Many ancient techniques from the

Many ancient techniques from the Upanishads are adapted for the modern mind

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Those who studied A Chair for Yoga will find a trove of new ideas for hours

The Healing Yoga Deck feed-cl2-chair Many ancient techniques from theComplete with recommended sequences, this portable deck allows yoga enthusiasts of all ages and skill levels to create personalised routines to target their needs, helping them to feel happier, healthier, and stronger. From the author of the bestselling YOGA DECK, this new deck highlights 60 poses and meditations designed to boost health and wellness. Yoga can help prevent and alleviate a number of conditions, from back pain and digestive issues to