Mudras of Yoga feed-cl2-beauty non-sticky finish leaves lips soft

non-sticky finish leaves lips soft and comforted

Meet the Eco Flow Yoga Mat with unrivalled grip and strong eco credentials

encourages the toes back into their natural alignment found at birth

and stories

Mudras of Yoga feed-cl2-beauty non-sticky finish leaves lips softHand mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This card set provides 72 of the most important hand mudras used in yoga. The gestures presented support mental and spiritual development, and have a wide range of health benefits. Each card presents a full colour image of the mudra with the Sanskrit name, transliteration and English