SHAKYO Calligraphy Set (with CHIE Meditation 30 sticks) mood_relax-unwind and help elevate your meditation

and help elevate your meditation and mindfulness practices

and has healed many people

- For cone and coil incense

Slight variations and gentle curves reflect the individuality of each piece

SHAKYO Calligraphy Set (with CHIE Meditation 30 sticks) mood_relax-unwind and help elevate your meditationSimply, shakyo is a form of meditation through the act of tracing. Also known as Tracing the Sutra, the mind goes into concentration mode while tracing the complex Asian characters. This form of meditation can help one become more present and calm, reaching a heightened state of focus and peaceful zen. Incense has traditionally been used together when practicing shakyo to help enhance the experience. There are several uses for incense: Purification: