Yoga Sequencing Deck: 100 Cards to Design Practices and Classes that Flow film Chicken & Rice Casserole for

Chicken & Rice Casserole for the Soul

or displayed on a coffee table or altar

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Yoga Sequencing Deck: 100 Cards to Design Practices and Classes that Flow film Chicken & Rice Casserole forCRAFT YOUR OWN PRACTICE Use this unique deck of 100 cards to build transformative yoga sequences, complete with vinyasa transitions and variations for all skill levels. Lay out and rearrange these handy cards until your fluid, invigorating sequence takes shape? from the opening samastitihi to ending savasana.