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Cooking with Turmeric : Superfood Recipes to Enrich Your Diet and Boost Your Health Subclass Code_0KZ this will be packed withUsed in India for thousands of years as a spice and medicinal herb, turmeric is not only rich in flavour, but has a variety of health benefits. Full of valuable antioxidant properties, it also contains nutrients such as manganese and iron, and can help prevent heart disease, cancer and Alzheimers disease. In Totally Turmeric, you will find out everything you need to know about the spices benefits and how to use it. Turmerics subtle and delicious