Yoga Nidra [English] ISBN:9788185787121 Author- AK Gaur

Author- AK Gaur

Trik Bhavno ki Gatha by Amrita Preetam is a profound exploration of the emotional and spiritual dimensions in astrology

planets occupying tenth house

and grow by serving others and building a strong team

Yoga Nidra [English] ISBN:9788185787121 Author- AK GaurSatyanandaYoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa. This text explains the theory of yoga nidra in both yogic and scientific terms and includes class transcriptions of the practice. It also presents the various applications of this versatile teach nique, which has been used for deep relaxation, in stress management and therapy, to enhance the learning process in